FOCUS YOUR FITNESS
Before working with John, I was constantly injuring myself through weight lifting and was failing to see strength gains. After merely 2 sessions, he incorporated proper activation and stretching exercises into my warmup as well as modified some key moves. I haven't injured myself once since then and have increased my weights across the board. Would highly recommend!
IN-HOME PERSONALIZED TRAINING
Improve your health and fitness in the comfort of your condo or home gym.
Your program considers your medical history, health status, and goals to find the exercises that are right for you, right now.
John Gray RKin has the experience and training to help you get meaningful, lasting results.
No gym? No problem!
Meet in our large, open, fully-equipped clinic gym to get the most comprehensive services to help you recover from your injury or manage your chronic illness.